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CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10001998-1790150400-1790154000@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-09-23/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20260930T080000
DTEND;TZID=America/Los_Angeles:20260930T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10001999-1790755200-1790758800@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-09-30/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T080000
DTEND;TZID=America/Los_Angeles:20261007T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002000-1791360000-1791363600@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-10-07/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T080000
DTEND;TZID=America/Los_Angeles:20261014T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002001-1791964800-1791968400@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-10-14/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20261021T080000
DTEND;TZID=America/Los_Angeles:20261021T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002002-1792569600-1792573200@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-10-21/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20261028T080000
DTEND;TZID=America/Los_Angeles:20261028T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002003-1793174400-1793178000@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-10-28/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20261104T080000
DTEND;TZID=America/Los_Angeles:20261104T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002004-1793779200-1793782800@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-11-04/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T080000
DTEND;TZID=America/Los_Angeles:20261111T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002005-1794384000-1794387600@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-11-11/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T080000
DTEND;TZID=America/Los_Angeles:20261118T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002006-1794988800-1794992400@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-11-18/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T080000
DTEND;TZID=America/Los_Angeles:20261125T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002007-1795593600-1795597200@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-11-25/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T080000
DTEND;TZID=America/Los_Angeles:20261202T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002008-1796198400-1796202000@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-12-02/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T080000
DTEND;TZID=America/Los_Angeles:20261209T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002009-1796803200-1796806800@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-12-09/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T080000
DTEND;TZID=America/Los_Angeles:20261216T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002010-1797408000-1797411600@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-12-16/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T080000
DTEND;TZID=America/Los_Angeles:20261223T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002011-1798012800-1798016400@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-12-23/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261230T080000
DTEND;TZID=America/Los_Angeles:20261230T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002012-1798617600-1798621200@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2026-12-30/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270106T080000
DTEND;TZID=America/Los_Angeles:20270106T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002013-1799222400-1799226000@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-01-06/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T080000
DTEND;TZID=America/Los_Angeles:20270113T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002014-1799827200-1799830800@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-01-13/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T080000
DTEND;TZID=America/Los_Angeles:20270120T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002015-1800432000-1800435600@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-01-20/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270127T080000
DTEND;TZID=America/Los_Angeles:20270127T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002016-1801036800-1801040400@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-01-27/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270203T080000
DTEND;TZID=America/Los_Angeles:20270203T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002017-1801641600-1801645200@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-02-03/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270210T080000
DTEND;TZID=America/Los_Angeles:20270210T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002018-1802246400-1802250000@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-02-10/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270217T080000
DTEND;TZID=America/Los_Angeles:20270217T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002019-1802851200-1802854800@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-02-17/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270224T080000
DTEND;TZID=America/Los_Angeles:20270224T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002020-1803456000-1803459600@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-02-24/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270303T080000
DTEND;TZID=America/Los_Angeles:20270303T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002021-1804060800-1804064400@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-03-03/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270310T080000
DTEND;TZID=America/Los_Angeles:20270310T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002022-1804665600-1804669200@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-03-10/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270317T080000
DTEND;TZID=America/Los_Angeles:20270317T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002023-1805270400-1805274000@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-03-17/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270324T080000
DTEND;TZID=America/Los_Angeles:20270324T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002024-1805875200-1805878800@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-03-24/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270331T080000
DTEND;TZID=America/Los_Angeles:20270331T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002025-1806480000-1806483600@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-03-31/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270407T080000
DTEND;TZID=America/Los_Angeles:20270407T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002026-1807084800-1807088400@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-04-07/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270414T080000
DTEND;TZID=America/Los_Angeles:20270414T090000
DTSTAMP:20260217T021858Z
CREATED:20260217T014525Z
LAST-MODIFIED:20260217T021858Z
UID:10002027-1807689600-1807693200@barstowseniorcenter.com
SUMMARY:Exercise with Freddie
DESCRIPTION:Movement that feels good and energy that carries you forward. Freddie specializes in guiding seniors through easy\, gentle exercises designed to keep you moving\, improve flexibility\, and support overall wellness — all at a pace that feels comfortable and encouraging. \nThis class mixes light warm-ups\, simple strength work\, and mobility exercises\, creating a welcoming space where every stretch feels like a small victory. Freddie’s friendly style makes the hour fly by\, leaving you feeling refreshed\, loosened up\, and ready to take on the week. \nSponsored by Gautam Medical Wellness.
URL:https://barstowseniorcenter.com/event/exercise-with-freddie-2/2027-04-14/
LOCATION:Barstow Senior Center\, 555 Melissa Ave.\, Barstow\, CA\, 92311\, United States
CATEGORIES:Fitness & Movement
ATTACH;FMTTYPE=image/jpeg:https://barstowseniorcenter.com/wp-content/uploads/2026/01/selective-focus-of-happy-multicultural-senior-men-2026-01-06-00-12-13-utc-scaled.jpg
END:VEVENT
END:VCALENDAR